The Spartan Program
$100
$100
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usd
Anthony Teran
Within this guide you find the exercises, nutrition, and cardio to sculpt your body like that of the famous DIE HARD warriors of history.
Are you TIRED of being viewed as WEAK? Sick of being DISMISSED because you don't have a certain SIZE or LOOK? Do you CRAVE the body of a KILLER that'll defend his home from invasion?
This guide will give you the sets and reps to reach those goals. You'll ADD SIZE, INCREASE your STRENGTH, and have both men and women giving you more than one glance in both RESPECT and ADORATION.
So, what are you waiting for?
Access to all the exercises that I've done to sculpt your body into a warrior's body, cardio guide with intervals, a basic list for nutrition.
HIIT Cardio Guide
30
Variety of exercises for all muscles
50
Nutrition Guide
40
Rolling Schedule with Progressive Overload
50
Size
18.8 KB
Length
6 pages
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